Outcomes,not opinions.
Real clients. Real changes. The numbers and the words behind the work.
Working with Shyam for the past 7 months has been a game changer. Shyam built a plan that aligned with my routine and preferences. I didn't have to give up the foods that I grew up on, that way the diet was easy to follow and sustainable. Beyond the plan, Shyam's support, motivation, accountability and attention to detail is what has made all the difference. Shyam is a true professional. He is someone who genuinely cares and is invested in his client's success.
Almost a year ago I started with Shyam when I was 82kg, struggling mentally, unmotivated and honestly just not feeling like myself. Today I'm 72kg and in such a better place, not just physically but mentally too. Shyam has supported me and helped me become a happier, healthier and more confident version of myself and not letting me let go of the journey. My son gets a better version of me now too and that means more than anything.
Working with Shyam has been an inspiration. I started this journey because I was becoming confused with conflicting information about health, diabetes and high cholesterol as all diets conflicted. Shyam was motivational and set a plan which I could follow easily.
I was preparing for my wedding and you made the whole process easy to adhere to alongside your daily check-ins which kept me accountable. The nutrition plan incorporated my favourite foods whilst making it feel like I wasn't dieting at all.
You understood my needs and what my goals were, and I made amazing progress. You gave me the insights needed to not only prepare for my wedding but for maintaining this going forward day-to-day.
Working with Shyam has been one of the best decisions I've made for my health and fitness. As a vegetarian, I always found it difficult to follow nutrition plans that were realistic and sustainable, but Shyam created a professional, high-quality nutrition plan tailored perfectly around my preferences and lifestyle. Thanks to his guidance, I've lost a significant amount of weight and feel much healthier, fitter, and more confident overall.
The nutrition plans were clear, professional, and fitted around my own preferences, so it never felt restrictive. The biggest thing for me was the support and accountability. Shyam was always there to check in, motivate me, and keep me on track. Over time, my habits improved and I've built a much better approach to nutrition that I know will help my health long-term.
Shyam's approach was really tailored to me, especially as I have eczema. His pharma knowledge helped give me clarity on foods that supported gut health and overall wellbeing. The plan was focused on weight loss and boosting immunity, but it never felt restrictive. He kept me accountable and motivated throughout, and his support made the process much easier.
Thanks to Shyam for helping me on my fitness journey. I was able to lose over 10kg with relative ease, without cravings or starving myself, whilst still enjoying what I eat.
This has certainly changed my life for the best and possibly lessons that I will take to my grave. It has become my new lifestyle, and I am loving every bit of my journey.
